6 Ways to Make Meditation Not Feel Like a Chore
Photo by Simon Rae on Unsplash Everyone knows that meditation promotes peace, balance, and tranquility, aiding in a variety of mental...
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To the People Who Say They Understand Mental Illness
How accepting what we do not understand is the key to mental health awareness. Photo by Dan Meyers on Unsplash One of the great things...
3 Phrases Not To Say to a Person With OCD
If you know someone who struggles with anxiety related to Obsessive-Compulsive Disorder, avoid these phrases at all costs. 1) "I'm So...
Why I Said Goodbye to My Antidepressant
My love-hate relationship with antidepressants and how I ultimately said goodbye. Photo by Adam Nieścioruk on Unsplash From the age of...
My Experience as an Introverted, Obsessive-Compulsive, Old Souled Third-Grader
Photo by M.T ElGassier on Unsplash From the time I was young, I always felt sort of different from everyone else. I know, how original...
4 Things Society Does Not Tell You About OCD
Photo by Tayla Jeffs on Unsplash Millions of people in this world have been diagnosed with Obsessive-Compulsive Disorder, but with the...
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