Ava Marie LaMonica
6 Ways to Make Meditation Not Feel Like a Chore
Photo by Simon Rae on Unsplash Everyone knows that meditation promotes peace, balance, and tranquility, aiding in a variety of mental...
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Blog
Ava Marie LaMonica
- Feb 15, 2021
- 3 min
To the People Who Say They Understand Mental Illness
How accepting what we do not understand is the key to mental health awareness. Photo by Dan Meyers on Unsplash One of the great things...
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Ava Marie LaMonica
- Jan 14, 2021
- 2 min
3 Phrases Not To Say to a Person With OCD
If you know someone who struggles with anxiety related to Obsessive-Compulsive Disorder, avoid these phrases at all costs. 1) "I'm So...
44 views
Ava Marie LaMonica
- Jan 1, 2021
- 5 min
Why I Said Goodbye to My Antidepressant
My love-hate relationship with antidepressants and how I ultimately said goodbye. Photo by Adam Nieścioruk on Unsplash From the age of...
39 views
Ava Marie LaMonica
- Dec 16, 2020
- 3 min
4 Things Society Does Not Tell You About OCD
Photo by Tayla Jeffs on Unsplash Millions of people in this world have been diagnosed with Obsessive-Compulsive Disorder, but with the...
20 views
Ava Marie LaMonica
- Dec 8, 2020
- 4 min
Depression? Anxiety? Grief? Spirituality and Nature Might Be Your Antidote
Photo by Jeremy Bishop on Unsplash On February 21st, 2020, my cat of ten and a half years old suddenly passed away. It was shattering....
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